"This page is dedicated to bring feelings of empowerment to all who have suffered under abuse of any kind. We can stop abuse of children and adults by speaking up and bring awareness into this world. One in four women were sexually abused as children and one in six men, but I say there are countless more.
To be a victim is not a fault, but a chance to become something stronger than ever thought possible. Grow out of the victim, overcome surviving and BE a proud and roaring thriver!”
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inspiration and trauma recovery

What does that have to do with each other, you might wonder. Actually, a lot. What I found out and like to share with you is that as long as we have unresolved stuff in our subconscious, from traumas for example that lead to confusion and chatter in the mind, we cannot be fully open to our inspiration as we would like to. Its like having a lot of traffic on the road, there is no room for you driving your bike leisurely, its too busy to enjoy the flowers on the side of the road. Trauma can be mental and emotional, not always appear to be severe or dangerous at first glance, often trauma is subtle but repeated through coercions and manipulation or repeated words and behavior towards you that cause confusion and insecurity. For example in the case of gas lighting, where one denies your experiences and realities, calling you crazy, stupid or imaginative, which creates an insecurity within you and causes you to feel like you must be loosing it, exposure to this long-term, affects your ability to think clearly and damages your self esteem. 
Inspiration is the communication of your spirit with you, if your head is too busy and full of chatter, it becomes very difficult to hear your spirit speak to you. You have to learn to garden your mind, pulling out the weeds so the flowers can blossom. The flowers are your inspiration; spirits communication when attuned with your true self. When we are aligned and clear minded, we finally begin to feel more guided in our lives and see the positive, we can feel inspired and can take inspired action with trust and confidence in our own path.

Following posts were created many years ago during the beginning stages of my remembering, I feel inspired to leave it as it is.
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Connect With Spirit And Go On Your Adventure - The Key Is You
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Awaken To Your True Self and reclaim your lost power
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"Discovering lost memories is an amazing adventure, but life is the biggest adventure of all and our passion for what we believe in will bring out the best in us, we leave our foot prints on this planet and they shall change the world into a better place to live for us all"
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Remember Who You Are
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"The first steps in remembering, I call awakening, is becoming aware of what truly happened in your life and see things as they really are, not what you were made to believe they are by your abusers. Uncover the lies and wake up."
"Draw strength from nature and from the wisdom shared by others and may we be strong enough to share and empower others with our own stories as well"
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​Rebirthing is becoming a new you

"Rebirth is the process of growing from a victim into a true survivor.
Rebirthing is a slow and tedious process, be patient with yourself and trust that one day you will be truly reborn into a strong and proud individual that can take on the world and accomplish anything. Just like watching the moon rise into the night sky, time flows slow but steady. Know that every majestic tree ones started from a tiny seed, each day is another step towards your growth."

Step Into Your True Sovereign Self

"Your feelings count and you have a voice, forgiveness is a virtue but to heal, you need to speak up when you are ready. Don't expect an admittance, apology or remorse from the abuser, you likely won't get one. Do it to make peace with yourself and to protect others.
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​You are deserving of inner peace.
Help to raise awareness about abuse and with it you will help to stop it from happening."
"The fierce feminine arms us with wisdom and love. Acting as a warrior we need to align to the power of our own truth. The dark night of the soul is about being present to the emptiness, to what is, rather than trying to manipulate things to fit what we think should be. It requires a spiritual maturity that doesn't try to fix something that is broken but requires us to lean into, and feel with our own body, the solutions to our suffering. In embodying the fierce feminine we do not turn away from pain, but stay present, allowing us to claim the hidden treasure in our heartbreak."
By Detchema Sonter 
"Do not anger, do not despair, as you are strong as a lion, you survived literally an atomic blast, you are like the Gingko tree, the tree of life with roots solidly in the ground and branches reaching for the sky, you are alive and a survivor, you are have  survived a nuclear blast", nothing can destroy you."

Donate just a few dollars to my fundraising page for RAINN.org here or click on the picture:

THANK YOU FOR YOUR SUPPORT

The true Causes Of Mental Blocks - a video created by me the moment I received the Inspiration to speak

Free mental health serVices

Get connected to mental health and substance use support, resources, and counselling with a mental health professional.
​TAKE YOUR FIRST STEP

Important Links:

Links to information and help lines for domestic and sexual abuse:

(The following links are meant as resource material, education and information, they do not necessarily represent mine or the Angel House believes or opinions.)

https://talkingtreessurvivors.com/
The #We2 Mission: https://talkingtreessurvivors.com/we2/
Talking Trees: Adult Survivors of CSA
You already have what you need to heal within you. The violator took nothing from you. You simply hid what you had in order to survive. But it is still within you. You know, it’s like when you lock your key inside your car. You are trying to figure out how to get the key without breaking the window. Well, you can’t. In order to get the keys out of the locked car, you have to do damage to the car. You get to choose which window you are going to break. Healing is the same. The key to your life is within you. To find it, you have to disrupt things in your life.
By Dr. Bakari, #We2
Too Much Love Is Not Enough

Reiki Healing and Mental Health:
https://psychcentral.com/lib/reiki-healing-and-mental-health-what-the-research-shows/

Article about Halton Hills Ironwood Project
Link to the Ironwood project in support Of adult survivors of childhood sexual abuse Region of Halton ON Canada

Canadian Resource Center for Victims of Crime

Canadian Human Trafficking Hotline

Halton Community Support for Sexual Assault/Violence

SAVIS of Halton - Sexual Assault and Violence Intervention Centre

Guelph-Wellington Women in Crisis

Elora House for women in crisis

​Courage for Freedom - support for sex trafficking victims Ontario canada
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​Your safety plans

Information about the law and what constitutes as childhood sexual assault
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Hotline and online chat for survivors of Rape, Abuse and Incest national network:
https://hotline.rainn.org

​Ending Human Trafficking:
O.U.R - Operation Underground Railroad
Every purchase of Hope Essential Oil supports O.U.R 100% Support us here

help with substance abuse

If you need help with substance abuse, contact local recovery programs and have a look at the following resources: https://www.drugrehab.com/ or http://www.drugrehab.com/guides/domestic-abuse/ for domestic abuse issues or http://www.drugrehab.com/addiction/alcohol/ for addiction problems.
Another Addiction recovery information site: https://addictionresource.com/alcohol/recovery/
Another great resource for alcohol addictions, assessments and prevention information: https://alcoholrehabhelp.org/treatment/prevention/
More about Cigarette alternatives:
Stop smoking

Recommended Reading Material :


​More about trauma recovery